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Women's Groups
To be notified of our upcoming Fall/Winter schedules email us at info@nourishingwisdom.com or call 845-687-9666.
Eating for Beauty and Energy:
Do you have sweet, salty, or chocolate cravings daily?
Are you noticing changes in your body and energy level that you are not happy about?
Are you “too busy” to take good care of yourself?
This workshop is for you!
We all want to have natural beauty, more energy, and less stress, right?
Well, the quickest and most effective way to achieve that kind of radiant energy is to give your body the nourishment it requires to maintain an optimal state of health and vitality.
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Discover ways of eating and moving that are right for your body, and you will not only glow with vibrant brightness, you will have more energy and get more pleasure out of life
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Learn about true nourishment and how to take nurturing care of yourself- especially when you’re busy!
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Learn how about nutrient dense super foods and how to easily incorporate them into your daily diet
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Discover delicious snacks- that are super healthy!
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We will cook delicious food together
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Take walks
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Make natural skincare products
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Have plenty of time to have your questions answered
All while connecting with great women! How cool is that?
Food for Fertility:
Are you planning on becoming pregnant in the coming year? There are many wonderful foods and practices that can enhance your fertility and bring nourishment to your reproductive system.
Join Holly and learn how to prepare your body for this most amazing creative process.
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Holly Anne Shelowitz Email: info@nourishingwisdom.com Phone: 845.687.9666
Nourishing Wisdom Copyright © 2004-2008 All rights reserved.
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