ESSENTIAL OILS
WHAT ARE ESSENTIAL OILS?
Essential oils are concentrated extracts harvested from plants, herbs, and trees, which are carefully steam distilled or cold pressed. These pure, precious oils are more potent than the botanicals from which they’re extracted and contain powerful, concentrated health and wellness benefits.
Whether you use oils for aromatherapy, personal care, or as household solutions, all aspects of your life will get a boost with a few drops of essential oils.
Take Care Of Your Body
Using essential oils topically can help with muscle aches, stress responses, wound healing, and sunburn, along with supporting healthy skin and hair. Essential oils are also super helpful to keep mosquitoes, flies, and ticks away. Before heading out in the woods, I ALWAYS apply a blend called Purification to the bottoms of my feet. Even though it smells beautiful, it makes us unappealing to ticks. Yes please! this link will guide you to the Aromatherapy Essentials Collection. The oils are the same in each kit so simply choose the diffuser you like best.
- Sleep
- Body aches, pains, restless legs, and growing pains
- Anxiety relief
- Sunburn
- Tick prevention
- Bug and mosquito prevention
- Headaches
- Fatigue
How Essential Oils Can Support You
- Focus
- Allergies
- Breathing issues
- Skincare and skin concerns
- Asthma
- Colds and flu
- Digestive upset and constipation
- Hot flashes, menstrual cramps, and menopause
Why Quality Matters
Not all essential oils are the same. Growing practices and distillation methods make all the difference in whether oils truly work for you or not.
Young Living has a Seed to Seal promise that they never compromise on. They would rather have an item go out of stock than sell an oil that does not meet their standards. That means a lot to me
The Starter Kit
Starter Kit- has a beautiful and useful collection of oils, including a white diffuser.
In this kit, you'll find single oils and blends I reach for all the time:
Frankincense: my go to for meditation and calm. Can quell anxiety quickly.
Lemon: fresh and clearing. Removes sticky residue on glass bottles and stuck gum.
Peppermint: supports headaches, digestion, and stress relief.
Stress Away: the name says it all.
Peace and Calming: a gentle blend to calm us all.
Thieves: great for immune support.
Citrus Fresh: a citrus blend that feels like sunshine when you inhale it.
Digize: supports digestion. Rub into your belly for relief.
Valor: calms your nerves and helps you feel grounded.
Raven: diffuse or dilute and rub into your chest to support respiratory health.
Feelings Kit
The Feelings™ Collection features six essential oil blends that inspire feelings of emotional well-being and provide the foundation for encouraging forgiveness and identifying oneself. The essential oil blends featured in this collection are designed to help promote personal progression. Enjoy the empowering and uplifting benefits that Feelings can bring to your day-to-day.
The Feelings Collection includes:
Forgiveness essential oil blend, 5 ml
Harmony™ essential oil blend, 5 ml
Inner Child™ essential oil blend, 5 ml
Present Time™ essential oil blend, 5 ml
Release™ essential oil blend, 5 ml
Valor essential oil blend, 5 ml
Elevate Your Creative and Spiritual Practices
To enhance your spiritual practice, dilute and apply essential oils on your neck, chest, wrists, feet, and behind the ears or diffuse the oils in a quiet space. I love including essential oils before meditating and while journaling. When we engage our senses, it truly elevates the experience and brings us into the present moment.
I've included the oils I love using in this collection
Purify Your Home
The products we use in our homes impact our health and wellness. Have you ever gotten a headache after cleaning? Commercial cleaning products notoriously contain toxic chemicals and hormone disrupting ingredients that can also be harmful to lung tissue, skin and eyes. Please don’t use them! The products I recommend are made with a commitment to naturally derived, plant-based ingredients formulated without the use of harmful chemicals- and they work!
Elevate Your Beauty Routine
It all began in my kitchen over 30 years ago. As a Chef and Nutrition Counselor, I looked for a simple face cream using pure ingredients without chemicals, and I didn’t find any that I liked, so I set out to learn how to make my own, free from chemicals, parabens, and sulfates. All of the products are handmade in small batches with pure, natural, organic ingredients and therapeutic essential oils that your skin will love.
