Resources
A curated collection of cookbooks, guides, and recipes designed to support nourishment, education, and everyday wellness.
Cookbook
Don’t you just love a deep bowl of warm, nourishing soup?
I know you will love Nourishing Bowls – Soups for All Seasons. This cookbook is filled with 16 comforting, satisfying soup recipes, created to nourish and warm you up.
A deep bowl of delicious soup is often all you need.
This collection is full of easy, flavorful soups that support digestion, steady energy, and blood sugar—meals people come back to week after week.
Readers love these soups because they’re flexible, forgiving, and deeply nourishing—perfect for weeknights, meal prep, or when you just need something warm and grounding.
What’s Inside Nourishing Bowls—Soups for All Seasons
- 16 nourishing soup recipes
- Seasonal, comforting soups
- Simple, satisfying combinations that truly fill you up
What People Are Saying
Holly, thank you for putting together such a great soup cookbook! I made the carrot soup the other day and it was delicious! I also made the Curry in a Hurry and served it to friends who also loved it. I can’t wait to try the next soup over the weekend. Thank you again!”
– J
“We made the broccoli fennel soup this weekend and it was GREAT!! I’m amazed at how simple this recipe it and how much flavor it has. Your recipes are spectacular!”
– L
Menopause Symptoms Guide
A helpful overview to better understand common menopause symptoms.
Labs to Request from Your Doctor
A clear checklist of lab tests to discuss with your doctor during perimenopause and menopause.
Resources to Get Started
10 Pantry Staples
Recipes that make it easier to have nourishing food on your plate
Nourishing Bowls Cookbook
16 warming and comforting soup recipes.
Nourishing Recipes
Simple recipes you will look forward to making, created to truly nourish and support you in all seasons.
Holly’s Online Apothecary
Access my Fullscript apothecary to order trusted formulations delivered directly to your home.
