Press and Media

Trusted Voice on Nutrition, Menopause, and Workplace Wellness

Holly Shelowitz is a Certified Nutrition Counselor, Menopause Coach, Culinary Educator, and Aromatherapist. She brings a lifestyle-based approach to health, guiding individuals and organizations with practical strategies that create lasting wellbeing.

Places Where Holly Has Taught

Educational Institutions

  • Vassar College — Speaker for Staff Wellness Events (50+ people, twice per year)
  • Saugerties School District, NY — Keynote Speaker, Superintendent’s Day (400+ teachers and staff)
  • Onteora School District, NY — Keynote Speaker (450 teachers and staff)
  • Ulster County Community College — Adult Education
  • Bard College — Sophomore Student Body
  • Marist College — Staff and Students (100 people)
  • SUNY New Paltz — Staff Wellness Workshops (100+ people)
  • Bronx Botanical Gardens — Cooking Demonstration for public event (100+ people attended)
  • Institute for Integrative Nutrition, NYC — (1,000+ people)
  • BOCES, Port Ewen, NY
  • Natural Gourmet Institute for Food and Health, NYC
  • Whole Foods Market Culinary Center — All Northeast NY/NJ Stores
  • Different Drummer’s Kitchen, Albany, NY (numerous cooking classes)
  • Olana State Historic Site, Hudson, NY (kids cooking classes)
  • Cornell Arts, Kingston, NY

Wellness Centers

  • Woodstock Spa, Woodstock, NY
  • Evolutionary Holistic Health Center, Kingston, NY
  • Islind Wellness Center, Rhinebeck, NY

Farms, Farmers Markets

  • Farm to Table Cooking Class Series — Brook Organic Farm, New Paltz
  • Solid Ground Farm, Kingston, NY
  • Seed Song Farm, Kingston, NY
  • Clove Valley Farm, High Falls, NY
  • Kingston Farmers Market, Kingston, NY
  • Woodstock Farmers Market, Woodstock, NY
  • Mother Earth’s Storehouse, Kingston, NY
  • Rhinebeck Farmers Market, Rhinebeck, NY

Holly Shelowitz is a Certified Nutrition Counselor, Menopause Coach, Culinary Educator and Aromatherapist.

For over 25 years, through her client sessions, cooking classes, workplace wellness workshops and educational events, Holly has been teaching everyone how to nourish themselves well in each season of their lives, and to do it simply.

In Holly’s aromatherapy workshops, she teaches students how to engage their senses and use essential oils for stress relief, health and wellness.

Holly is a regular guest on Northeast Public Radio, sharing her expertise on food, cooking, wellness and overall nourishment. Holly was the Northeast Regional Nutrition Educator for Whole Foods Market, is on the faculty of Omega Institute and has created numerous education programs for libraries, organizations like Eileen Fisher Co, American Express, United Parcel Service and more.

Get to know Holly

Speaking Topics

Holly is available for speaking engagements, workshops, and media interviews on:

  • Workplace wellness on website 

  • Seasonal nourishment and practical self-care

  • Cooking and aromatherapy as everyday wellness tools

For Media and Event Inquiries

For interviews, features, and speaking opportunities, please contact:

holly@nourishingwisdom.com

Approved Images

  • Nutrition for energy, focus, and resilience at work

  • Menopause awareness and workplace support

  • Stress management and lifestyle wellness - How Diet affect your stress at work, burnout