Sauteed Greens with Raisins Fennel And Walnuts
(as seen on Kingston Now with Jimmy Buff)
Serves 2 as a meal, 4 as a side

Ingredients
1 bunch of kale (any kind) chopped fine
1/8 Cup raisins, apples or pears
1/4 Cup toasted walnuts
1 Cup chicken or vegetable stock
½ Cup crumbled feta cheese (optional)
5 cloves of garlic
1 Tablespoon fennel seed
1 Tablespoon coconut oil
¼ teaspoon Fine grain celtic sea salt

Method

1. Prepare and measure out all ingredients:
2. Wash and slice kale in thin slices. Mash and chop garlic. Toast walnuts in a dry pan on medium heat until fragrant and toasted- being careful not to burn.
3. In a large pan on medium heat, melt coconut oil. Add garlic and fennel and stir for 2 minutes, being mindful of not letting garlic burn.
4. Add kale and turn heat up a bit higher. Toss to mix garlic and fennel and sauté 3-5 minutes.
5. Add chicken/veg stock and cover another 5-7 minutes until greens are tender.
6. Just before serving, sprinkle in raisins and walnuts, crumble feta cheese and toss to mix